Welcome to the Water Light Page!

Water Light is a free peer group focusing on all things healthy! This page will keep you updated with all things Water Light related including downloadable goodies such as healthy recipes, the Water Light Tracker Card and the Water Light Food Diary.

August Activities

The relaunch of Water Light!

The first weigh-in will be on Wednesday 19th August with Zoe.  Everyone who takes part will be given a Water Light Tracker Card, which they will bring with them every Wednesday for Zoe to update.  A Water Loser gold star will be awarded for every 7lbs lost!

On Thursday 20th and Friday 21st August there will be a healthy food sale to kick start the relaunch of Water Light.  All money raised will go charity.

Downloads

Need some inspiration? Download your Water Light Tracker Card and Food Diary here, as well as some healthly recipes to try.